WikiHow - How to deal with foot cramps!

I was reading on one of the tips, chewing on a banana my mom gave me and i saw this

"Muscle cramps can be a result of low potassium levels in the body. Eating foods rich in potassium, such as bananas, can increase the circulation to the heart and muscles. "
Amusingly and Unknowingly preventing foot cramps.. haha..

Thank God its Friday!!! i need a rest... after having two consecutive papers in a row happens to be surprisingly stressful...

on my way home i saw this guy... Very unique and cool. with this Japanese mafia puffy combed back kinda hairdo... my goodness... his face is so SMOOTH.. so white... so clean like the guy version of snow white... so smooth you can't even see the pores... How can a guy be so neat and tidy and delicate. make me feel so manly.. so jealous. i almost thought he's a lady.
When will i have flawless skin??
Don't ask me why i scratch? i supposed its like an addiction.. it's hard to quit... almost a natural instinct now.. itchy.. SCRATCH!!

i finally agreed with yr that "Fat" is a cursed word... Deu 32:15.. Moses sang: "you grew fat. you grew thick. you are obese!!" Sounds harsh huh?

4:14 pm!Y

GREEN RELEASES EYES FROM EXHAUSTION

Name: Jasmine
Birthday : 4th Oct 1987
this year i want to focus on building up my knowledge in God's Word and do well in my studies. Have better financial managing skills
Have more confidence in the things i do and be a more focus and discipline person.






talk about how the world is going to collapse.
anything just email me/MSN me @ jolly_heaven@hotmail.com